START (2)

Muay Thai – The complete course for Beginners

$43.00

Welcome to_ Your Jiu Jitsu Journey (1)

1 A - Welcome

What is Jiu Jitsu And How Does It Work_ (1)

1 B - What is Muay Thai and How Does It Work

What is your Purpose (2)

2 - Determine your Purpose to train

Brief Understanding Of Dominant Positions (1)

3 - Brief understanding of Muay Thai Techniques

Body Fitness & Mobility (1)

4 - Entry level Fitness and Mobility

Technique Overview_ Stance

5 A - Technique Overview - Stance

Technique Overview_ Stance (1)

5 B - Technique Overview - Hand Position

Technique Overview_ Stance (2)

5 C - Technique Overview - How to use Thai Pads

Technique Overview_ Stance (3)

5 D - Technique Overview - Basic Pad Work

Technique Overview_ Stance (4)

5 E - Technique Overview - Using the Bag

Technique Overview_ Stance (5)

5 F - Technique Overview - Shadowboxing

Technique Overview_ Stance (6)

5G - Technique Overview - Clinching

Picking your Gym

6 A - Picking your Gym

All Gyms are different

6 B - All Gyms are different

Getting ready for your first class (1)

7 - Getting ready for your first class

Stepping on the mats for the first time

8 - Stepping on the mats for the first time

Putting on the Muay Thai Gear

9 - Putting the Muay Thai gear on

Sparring for the first time

10 - Sparring for the first time

The DON’TS when Sparring

11 - The DON'TS when Sparring

After your first class (1)

12 - After your first class

Training Kit (1)

13 - Training Kit

Benefits from training Muay Thai

14A - Benefits from training Muay Thai

Levels of Muay Thai

14B - Levels of Muay Thai

Mongkon, Wai Krhu and Thai Music

14 C - Mongkon, Wai Khru and Thai Music

Congratulations (1)

15 - Congratulations

Categories: Online Courses, Uncategorized

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