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Muay Thai

Muay Thai is the striking style most commonly used in professional Mixed Martial Arts (such as UFC) style competitions. It is known as the ‘Art of 8 limbs” because it utilises punches, kicks, elbows and knees – making it the most versatile and effective striking system on the planet! Even better, it is a great workout and is no way boring. This style of training motivates people who normally hate going to the gym and gets them working out, plus it is great for self-defense.

Limitless’ Muay Thai classes cater to all students of all experience levels. From complete novices to professional fighters. You will be guided by our experienced and reputable coaches in every class, always improving on your personal ability, style and learning technique.

A TYPICAL CLASS: Class will start off with a 10-15 minute warm-up involving skipping, plyometrics and conditioning and a few rounds of shadow boxing.

Following warm-up, your coach will develop your skills with any number of training exercises including pad work, bag work, technical drills with partners and more. The content of class will vary from week to week dependent on the coaches focus; keeping the class fresh and focusing on all aspects of Muay Thai.

For some of the more experienced students, sparring is on offer. This assists you in testing your skills, where improvement is needed and to have some fun.

  • Get the guidance you need for amateur  or professional bouts, or simply for fun and fitness
  • Classes are great for men and women ages 18+
  • Develop power, speed, strength and agility
  • Learn valuable self defense skills and develop confidence
  • Try your hand in competition and receive guidance for amateur and professional bouts

If you want to become fit quick and learn a powerful martial art, then apply for your trial session NOW 

Customers feedback

I can’t speak highly enough of our experience since starting Jiu Jitsu at Limitless. My son has become more focused & confident. At school he is less distracted. Coach Troy is a fantastic influence on all the kids at Limitless. His firm, fair instruction has been a benefit to both boys & girls. Troys positive attitude towards training & competition encourages the kids without the pressure of undue or unrealistic expectations.


Troy “Cyborg” Skidmore is one of the few people in Martial Arts who is both a relentless competitor and a teacher who can stop and slow things down. Having trained with Troy for many years, I have noticed his commitment, dedication and willingness to share his knowledge have been major factors in his success. Any student joining his club will find a great place to learn Jiu Jitsu, stay in shape..

Great facilities, friendly members and the trainer is FANTASTIC! Im already signed up and plan to train 4 times a week. The only gym of its kind in Sunbury (or surrounds for that matter) JOSH PITTS

If you want to learn Jiu Jitsu, then this is the place to do it. Awesome facility and Troy is a great coach. STEVE GATT