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Showing 1–16 of 48 results

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  1 A – Welcome

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  1 A – Welcome

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  1 B – What is Jiu Jitsu and how does it work?

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  1 B – What is Muay Thai and How Does It Work

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  10 – On the Mats for the first time

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  10 – Sparring for the first time

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  11 – The DON’TS when Sparring

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  11 – Your First Roll

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  12 – After your first class

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  12 – The Don’ts When Rolling

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  13 – Training Kit

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  13 A – After Your First Class

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  13 B – Training Kit

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  14 – Benefits of training Jiu Jitsu

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  14 C – Mongkon, Wai Khru and Thai Music

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  14A – Benefits from training Muay Thai

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