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× BJJ - The Complete Course for Beginners $43.00
$43.00
1 A - Welcome 1
1 B - What is Jiu Jitsu and how does it work? 1
2 - Determine your purpose to train 1
3 A - Brief understanding of dominant positions 1
3 B - Mutual Position 1
3 C - Standing Position 1
3 D - Joint Locks and Chokes 1
4 - Body Fitness and Mobility 1
5 - Basic Jiu Jitsu Movements 1
6 - Overview of the Belt System 1
7 - Picking your Academy 1
8 A - Getting Ready for your First Class 1
8 B - Putting on the Uniform 1
9 - Contacting your Academy before your first class 1
10 - On the Mats for the first time 1
11 - Your First Roll 1
12 - The Don'ts When Rolling 1
13 A - After Your First Class 1
13 B - Training Kit 1
14 - Benefits of training Jiu Jitsu 1
15 - Congratulations 1

Cart totals

Subtotal $43.00
Total $43.00 (includes $3.91 GST)
Proceed to checkout