Description
Plan Includes:
- 7 day Meal Guide
- Shopping List
- Recipes specific to your needs
- Thorough break down of your training schedule and lifestyle factors
- Calculated Marco and Micro nutrient individualised for your needs
- Habit breakdown and strategies
- 2 x 1/2 hour consults (Via Facetime/Zoom/Phone, or at Facility)
- 2 x email check ins
