5 – Basic Jiu Jitsu Movements
$43.00
Description
Video 5
Watching this video and practicing these basic movements will ensure you have a really good base of understanding of the basic body movements required for Jiu Jitsu techniques.
After coaching for many years these basic movements are unusual and not used unless training Jiu Jitsu. You will hear, see and practice these movements within your first few lessons, so being aware provides a huge advantage.