Congratulations! You have just completed your course. You are now equipped and prepared with the basics and have the answers to so many questions to now be able to confidently commence training Muay Thai.

If you do find you have some questions on the course, feel free to reach out to us on the below:

Instagram – Limitlessmma

Email – info@limitlessmma.com.au

Thanks for joining us.

The post 15 – Congratulations appeared first on Limitless MMA.

Learn about some of the traditions that go along with Muay Thai – Particularly with the Pro Fights

The post 14 C – Mongkon, Wai Khru and Thai Music appeared first on Limitless MMA.

Here we discuss the levels of Muay Thai. These. include sparring in your gym and the competition levels

The post 14B – Levels of Muay Thai appeared first on Limitless MMA.

Muay Thai will test many areas of an individual – physical, mental, emotional and it helps an individual grow and learn more about themselves.

Obviously, the physical is usually experienced first – developments in strength, flexibility and cardio. Then, there is the mental advantages and problem solving and being able to push through and think through problems easier, which leads individuals to gaining more confidence in themselves.

There is so much to gain from training Muay Thai and you never know where it will take you. But you have started your journey to find out

The post 14A – Benefits from training Muay Thai appeared first on Limitless MMA.

We take you through all of the important items that you need as part of your ‘Training Kit” once you decide to continue training Muay Thai.

The post 13 – Training Kit appeared first on Limitless MMA.

Congratulations, you have completed your first class!

After your class, if you can, thank your coach and see Reception whether you decide to continue training, or to think about it.

The following day expect to feel some muscle soreness from the movements you haven’t performed and this is completely normal.

The post 12 – After your first class appeared first on Limitless MMA.

This video breaks down the things you should NOT do in Muay Thai sparring.

The post 11 – The DON’TS when Sparring appeared first on Limitless MMA.

We demonstrate what sparring will look like and how you can have fun in your first few sessions instead of it being scary and daunting

The post 10 – Sparring for the first time appeared first on Limitless MMA.

This video takes you through what to wear and how the Muay Thai gear should look. We also give you a tip or two on finding the right size gear for ongoing training.

The post 9 – Putting the Muay Thai gear on appeared first on Limitless MMA.

By this stage you may be feeling excited, possibly a little nervous (which is to be expected) By watching this video you will gain great insight into what your first class will basically run like.

This video will definitely ease the nerves and make you feel prepared for your class.

The post 8 – Stepping on the mats for the first time appeared first on Limitless MMA.